The footpath outside Morrisons was widened to be allow for cyclists, there's a path alongside Morrisons car park, Dour Street should be safe enough for any cyclist, over Ladywell the path continues all the way through Pencester to Stembrook. Then after a little stretch of road alongside the Market Square, through the underpass to the seafront.
Also from Frith Road for the adventurous, there's side streets - Salisbury Road, Harold Street, Park Avenue, Leyburne Road, etc
