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  Yes back-ups are important. I wonder how many people do regular back-ups, I learnt my lesson years ago.
  
  incidentally, just because you appear to be getting spam from someone it doesn't necessarily mean their computer or email has been hacked. More likely the spammers are just forging the "from" address. If you've got a bit of technical knowledge you can tell this by looking at the email headers to see where it really came from. This has happened a lot to me in the past, spam sent out using my domain name. Not a lot you can do to stop it.

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