Sleeping at nights

• Guest 649

  • Registered: 12 Mar 2008
  • Posts: 14,118
  24 December 2014     01:03276196
  #1      
  In my own case this does not happen about two hrs in bed and I am up and about most because this is the time my legs are bad ,but also just cannot sleep but in the daytime after 5mins in the chair and I am out to the world.
  Are any of you the same? if so what can I do to try and sleep at nights ?
  I am already on about 16 tablets in the day and night .Thank you.
• Guest 977

  • Registered: 27 Jun 2013
  • Posts: 1,031
  24 December 2014     09:05276199
  #2      
  Latest advice - switch your computer off!
• Reginald Barrington

  • Location: Dover
  • Registered: 17 Dec 2014
  • Posts: 3,261
  24 December 2014     09:18276200
  #3      
  If it's restless legs (twitchy and pins and needles type feeling) tonic water that has quinine in or quinine tablets from doctor a couple of hours before bed.
  Arte et Marte
• howard mcsweeney1

  • Location: Dover
  • Registered: 12 Mar 2008
  • Posts: 62,352
  24 December 2014     09:24276201
  #4      
  I used to suffer from cramp waking me up in the early hours, Quinine Sulphate tablets done the trick.
• Guest 977

  • Registered: 27 Jun 2013
  • Posts: 1,031
  24 December 2014     09:42276202
  #5      
  I take my tonic with a large gin and a slice, that version has the opposite effect on me
• Guest 715

  • Registered: 9 Jun 2011
  • Posts: 2,438
  24 December 2014     10:01276203
  #6      
  Seem Vic only has sit down and he drops off to sleep, there seems the answer to me sleep in the chair
  Audere est facere.
• Guest 649

  • Registered: 12 Mar 2008
  • Posts: 14,118
  24 December 2014     13:30276208
  #7      
  Mr Martin Sir that is what happens in the daytime.
  Thank you all and both my wife and myself wish you all a merry Christmas and a happy new year.