Sleep that we need?
- 16 March 2016 22:04311999I certainly disagree with this I needed more sleep as a teenager than I do now.
- 17 March 2016 01:55312000Well I am up most of the time day and night because of my legs and just sleep in the chair .But I do not think you need so much sleep as you get older anyway, us older ones are not so active as we were in our working days.But again as for myself I find two hours at a time in a chair or bed is about right but I do that about 4 to 5 times in any 24hours.Also some of the pills I am on send me to sleep for a short time.But I will not drive for about two hours after taking them.
- 17 March 2016 08:41312003Well I must be lucky as I get a good eight hours sleep every night.I also if I'm bored have a cat nap in the day.
- Jan Higgins
- Location: Dover
- Registered: 5 Jul 2010
- Posts: 13,931
17 March 2016 11:02312013My problem is I am a light sleeper, so with luck about six hours together with an occasional afternoon nap.-----------------------------------------------------------------------
I try to be neutral and polite but it is hard and getting even more difficult at times.
------------------------------------------------------------------- - 17 March 2016 12:57312030Must be the nightie.
- Andy B
- Location: dover
- Registered: 10 Nov 2012
- Posts: 1,829
17 March 2016 16:38312043I usually get around 5-6 hours each night,i, very seldom get off to sleep straight away usually awake for the first couple of hours,its the same most nights.Very occasionaly i,ll go off to sleep straight away and get maybe 7-8 hours which is good but doesnt happen very often.
