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I have always been a light sleeper and the slightest noise wakes me up, once awake that's usually me done sleeping for the rest of the night. Since my wife has been disabled with her back, I survive on very little sleep. She needs help with moving in the night and she has sleep apnea, so has a cpap mask like Darth Vader. I survive on cat naps although every so often I do crash out and even manage a dream or two.
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