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To satisfy the heart, the holy kiss is optimal.
It is the opposite to swearing.
My practices are somewhat akin to those of the Orthodox Church. Although I never make the sign of the cross, my room always has a central Altar, and many side altars.
It's rather iconic indeed, however, swearing is frowned upon.
Trying to figure out a cause of swearing, it could come from noises such as an insistently barking dog, or some other irritating noise. The best remedy is to close the window.
Swearing usually leads to more swearing, and so can become a habit. It increases frustration. And also of note, women tend not to appreciate swear words, but prefer affectionate words.
To smile as a sign of being happy is the opposite of swearing,.