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  I always keep a good supply of pulses, rice and pasta when winter sets in. It makes a small amount of meat go a long way, fills you up too!
  I remember working with Health Promotions on a scheme to get families to cook together, I think Roger came to one of the sessions at Archers Court School. The children really enjoyed working with the chef and produced some tasty dishes, all cooked on a budget, it was interesting to see how eager to try new foods the youngsters were, more so than some of the parents!

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