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Yes that is good info there in post 10 Ray as Barry W-S says. I didnt realise those intricacies in relation to the oil market. I often wondered what the extra virgin bit was about. I have a Napolina Extra Virgin one in the kitchen as I speak, got a deal on it, have just checked the label and yes Ive been using it wrongly. It's nearly gone. More salads and less fry ups is the message.
Steady on the Spitfire lads !!
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