Free Adult Krav Maga Self Defence Workshop Dover

Sunday 4th June 10am-12pm Capel Le Ferne, Dover

Krav Maga, the Israeli Military Fighting System, the most popular form of self-defence training worldwide. By building upon your natural instincts, Krav Maga develops your mind and body to respond to dangerous situations with speed, accuracy and power. With your loved ones and your own safety as a priority, learn how to spot, avoid and diffuse potentially dangerous situations with confidence and self-discipline

Train your mind and body to protect yourself and your loved ones with simple yet highly effective self-protection technqiues.

Attend our free workshop on Sunday 4th June to discover the true benefits of Krav Maga.

This free workshop will include:

* Recreate real-life scenarios to develop situational awareness skills.

* Learn the vital parts of the body that are vulnerable and easy to attack

* Basic strikes and kicks

* Learn to spot and defend against common attacks

Anyone aged 16 and over can attend this workshop, anyone can master Krav Maga.

We looking forward to training with you.

FAQs

What should I bring to the workshop?

You'll be taking part in the self defence workshop, learning hands on techniques. We recommend you wear light, comfortable clothing to move around easily in. It's important to stay hydrated so, please also bring a small bottle of water.